Small changes

Small changes

I was talking about food this weekend with a lovely man, when he said that eating is a democratic act. I couldn’t agree more. I’ve been thinking a lot about the way I eat and about Sarah Britton’s TED talk to make one small, better change in the way you eat everyday. So yesterday, I started my own sprouts and I’m currently drinking coffee with my own home-made almond milk. And it’s completely delicious. I could get used to this.

I’m looking forward to making more small changes tomorrow.

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